But really, this came to life for me when we started looking at covers for Daring Greatly, which is the first book where I wrote about courage and vulnerability.” It took me 20 years to disprove that I had to be vulnerable to be brave. “Now, I can understand why it’s complicated for some people to get that. “You can’t really be brave without vulnerability,” Brown says. The quick takeaway? You have to be willing to let your guard down to attain it. The special, released April 18, is inspiring and a bit terrifying, as Brown offers practical tips on how to be courageous while living your best life. For the first time on Netflix, she unpacks research findings in front a live audience at Royce Hall inside the University of California (UCLA). The special is available to watch now.īrown, who is a research professor at the University of Houston, has spent her career studying shame and the relationship between vulnerability and courage. That's the topic she explores in her new Netflix special, Brené Brown: The Call to Courage, where she reveals how she too struggles to confront embarrassment head-on. Brené Brown believes that you have to be willing to lean into your discomfort to invoke love into your life while discovering joy and finding a sense of belonging. Shame, fear, empathy, and vulnerability are some of the most powerful emotions that we feel as humans, but they’re often the most uncomfortable to have.
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